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SIMPLE
BEEF MEATLOAF
Prep Time: 10 Minutes
Cook Time: 1 Hour
Ready In: 1 Hour and
15 Minutes with standing time
Makes 6 servings
Ingredients:
2 pounds lean ground
beef
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 cup V8 juice
3/4 cup oatmeal
1/8 teaspoon oregano
1/8 teaspoon basil
1 egg
1/4 cup chopped onion
Directions:
1. Preheat oven to 350°
F.
2. Meanwhile, in a large mixing
bowl, mix lightly together the ground beef with the V8 juice,
oatmeal, egg, chopped onion, salt and pepper.
3. When thoroughly mixed, place
the beef meat mixture into a 8 inch by 4 inch loaf pan.
4. Place filled loaf pan in oven
and bake for 1 hour, or until meat is no longer pink and juices
run clear.
5. Let the cooked meatloaf stand
for 5 minutes before serving.
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for this recipe page.
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ORIENTAL
STYLE CHICKEN BREAST
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Ready In: 20 Minutes
Makes 3 to 4 servings
Ingredients:
2 lbs boneless skinless
chicken breasts
1/4 cup sherry
3 tablespoons firmly packed brown sugar
3 tablespoons sesame oil
2 tablespoons soy sauce
2 cloves garlic, finely chopped
1/2 teaspoon ground ginger
Directions:
1. Pre-heat broiler.
2. In small saucepan, over medium-high
heat, bring sherry, brown sugar, oil, soy sauce, garlic and ginger
to a boil, stirring occasionally. Remove from heat.
3. Place chicken breasts on a
grilling pan and coat with sauce mixture.
4. Broil chicken breasts, turning
occasionally and basting with sauce, 15 minutes or until meat
thermometer inserted in center registers 170°F. Note: Do
not baste during last 5 minutes of broiling.
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for this recipe page. |
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HEARTY
BEEF STEW
Prep Time: 20 Minutes
Cook Time: 5 Hours
Ready In: 5 Hours and
20 Minutes
Makes 8 servings
Ingredients:
3 1/2 pounds stew beef
3 onions, sliced
6 carrots, sliced
2 1/2 cups cubed potatoes
3 stalks celery, sliced
1/2 pound fresh mushrooms, quartered
1 (16 ounce) package frozen mixed vegetables
1 (28 ounce) can crushed tomatoes
5 cloves garlic, pressed
2 teaspoons dried rosemary
2 teaspoons dried sage
1 tablespoon dried basil leaves
salt and pepper to taste
8 cups water
Directions:
1. Preheat oven to 250
degrees F (120 degrees C).
2. In a large, ovenproof pot, combine beef, onions, carrots,
potatoes, celery, mushrooms, mixed vegetables, tomatoes. Season
with garlic, rosemary, sage, basil, salt, pepper. Pour in water.
Cover tightly with foil and bake 5 to 5 1/2 hours.
Click HERE
for this recipe page.
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BONELESS
PORK TENDERLOIN DIANE
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Makes 4 servings
Ingredients:
1 whole boneless pork
tenderloin, cut into 8 crosswise pieces
2 teaspoons lemon pepper
1 tablespoon butter
1 tablespoon lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon Dijon-style mustard
1 tablespoon minced parsley
Directions:
1. Place each piece of
tenderloin between 2 pieces of plastic wrap. Flatten slightly
with heel of hand. Sprinkle surfaces of pork with lemon pepper.
2. Heat butter in heavy nonstick
skillet; brown pork evenly, about 3-4 minutes on each side. Remove
to serving platter, keep warm.
3. Add lemon juice, Worcestershire
sauce and mustard to skillet. Cook, stirring with pan juices,
until heated through.
4. Pour sauce over medallions,
sprinkle with parsley and serve.
Click HERE
for this recipe page. |
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