PORK STIR FRY
Prep Time: 15 Minutes
Cook Time: about 10 to
Ready In: about 25 Minutes
Makes 3 to 4 servings
1 pound pork tenderloin
2 large carrots
2 stalks celery
1 tablespoon grated orange rind
1 cup orange juice
1 tablespoon cornstarch
1 tablespoon soy sauce
1/3 cup corn syrup
1/2 teaspoon ground ginger
2 teaspoons olive oil
1. Peel and slice the
carrots and celery. Set aside.
2. Cut pork tenderloin into thin
strips. Set aside.
3. In a medium size mixing bowl,
combine the grated orange rind, orange juice, cornstarch, soy
sauce, corn syrup and ground ginger; then stir thoroughly. Set
4. In a non-stick skillet heat
one teaspoon of oil over medium heat. Add carrots and celery,
stir frying about 3 minutes. Remove the carrots and celery. Set
5. Pour the remaining oil into
skillet. Add the pork slices and stir fry for about 3 minutes.
6. Return the carrots and celery
to pan; add in orange and ginger mixture. Cook, stirring constantly,
over medium-high heat, until thickened and the internal temperature
reaches 160 degrees F.