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SKILLET
CHICKEN BREASTS WITH CRANBERRY SAUCE |
Prep Time: 5 Minutes
Cook Time: about 16 Minutes
Ready In: about 21 Minutes
Makes 2 servings
Ingredients:
2 pounds boneless and
skinless chicken breasts
1/2 cup flour
1/2 teaspoon ground thyme
1/2 teaspoon rosemary
Salt to taste
pepper to taste
2 tablespoons olive oil
Cranberry Sauce:
1/4 cup minced scallions
1/2 cup sweetened dried cranberries
1/2 cup red balsamic vinegar
1 tablespoon butter
1 tablespoon parsley
Directions:
1. In small bowl, combine
the flour, thyme, rosemary, salt and pepper.
2. Flour all sides of the chicken breasts, shaking off any excess.
Set aside.
3. In a large nonstick skillet, over medium-high heat, heat the
olive oil.
4. Add the chicken breasts to the skillet, reduce heat to medium,
and cook 6 to 8 minutes per side until golden brown and cooked
through.
5. Remove the cooked chicken breasts to warm platter. Set aside.
To make Cranberry Sauce:
6. Add the scallions and cranberries to skillet; sauté
1 minute.
7. Add the balsamic vinegar and cook stirring for 1 minute, until
vinegar has reduced to about 1/4 cup. Off heat, swirl in butter.
8. Spoon the cranberry sauce over the cooked chicken breasts;
then sprinkle with parsley.
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ORANGE
MARINATED PORK TENDERLOIN |
Prep Time: 10 Minutes
Cook Time: about 1 Hour
Ready In: about 3 Hours
WITH marinating time
Makes 3 to 4 servings
Ingredients:
2 lbs. pork tenderloin
2 tablespoon olive oil
1 teaspoon black pepper
1/2 teaspoon salt
4 tablespoon orange preserves
4 tablespoons brown mustard
2 teaspoons brown sugar
2 tablespoons vinegar
2 cloves of garlic, crushed
Directions:
1. Combine oil, black
pepper, salt, orange preserves, brown mustard, brown sugar, vinegar
and garlic in a resealable plastic bag.
2. Add pork tenderloins and liberally coat the meat on all sides
with the mixture and marinate them for at least 2 hours (or up
to overnight) in the refrigerator.
After marinating time:
3. Preheat oven to 375 degrees F.
4. Remove from pork tenderloins from the marinade (discarding
remaining marinade) and place the pork tenderloins in a roasting
pan on rack.
5. Place the the roasting pan with pork tenderloins in the oven
and bake for 1 Hour or until a meat thermometer inserted reads
155-160 degrees F.
6 . Remove from the oven and let rest 10 minutes
7. Slice to serve.
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PORK
CHOPS AND APPLE SKILLET |
Prep Time: 10 Minutes
Cook Time: about 12 Minutes
Ready In: about 22 Minutes
Makes 2 servings (2 chops each)
Ingredients:
4 boneless center cut
pork chops, about 1/2-inch thick
1 teaspoon butter
1/4 cup apple juice
1/4 teaspoon thyme
2 teaspoons Dijon mustard
1/4 cup white wine
1/4 cup chicken broth
2 green apples, cored, peeled and cut into eighths
1/4 teaspoon ground marjoram
ground black pepper
salt
Directions:
1. In a mixing bowl,
stir together the apple juice, thyme, mustard, wine and chicken
broth. Set aside.
2. In a large nonstick skillet, melt the butter and then brown
boneless chops quickly.
3. Add the apple slices to skillet with the pork chops; then
sprinkle with the marjoram and pepper; salt, if desired.
4. Pour the apple juice mixture over the pork chops, cover and
simmer for 7 minutes.
5. Remove the pork chops and apple slices; arrange and keep warm
on a serving platter. Set aside.
6. Increase the skillet heat to high and cook liquid, uncovered,
until slightly thickened.
7. Pour the thicken apple juice mixture sauce over the pork chops
and apples.
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NEW
YORK SIRLOIN STEAK WITH BALSAMIC MARINADE |
Prep Time: 5 Minutes
Cook Time: about 18 Minutes
Ready In: about 22 Minutes
WITHOUT marinating time
Makes 2 to 3 servings
Ingredients:
2 lbs. New York Sirloin
Steak, cut about 1 inch thick
Balsamic Marinade:
1/2 cup balsamic vinegar
1/4 cup olive oil
2 Tbsp. chopped fresh basil
1 Tbsp. Dijon-style mustard
2 cloves garlic, minced
1 tsp. sugar
Directions:
1. In a small bowl, combine
all Balsamic Marinade ingredients.
2. Place the New York Sirloin Steak in a large resealable plastic
bag.
3. Pour Balsamic Marinade mixture over the steak and turn to
coat all sides.
4. Place the steak in the resealable bag in the refrigerator
for about 1 hour.
After marinating time:
5. Preheat oven broiler.
6. Remove from steak from the marinade (discarding remaining
marinade) and place the pork tenderloins on a broiling pan.
7. Place the broiling pan with the marinated steak in the oven
and broil for about 17 to 18 minutes for medium rare to medium,
turning occasionally.
8. Remove from the oven.
9. Slice to serve.
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for this recipe page. |