MAPLE GLAZED PORK BABY BACK RIBS
Prep Time:
10 Minutes
Cook Time:
1 Hour 35 Minutes
Ready
In: 3 Hours 45 Minutes
Makes 4 servings
Ingredients:
3 pounds pork baby back
ribs
3/4 cup maple syrup
2 tablespoons packed brown sugar
2 tablespoons ketchup
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon mustard powder
Directions:
1. Place ribs in a large
pot, and cover with water. Simmer covered for about 1 hour. Drain
when meat is tender, and place in a shallow dish.
2. In a small saucepan, combine
maple syrup, brown sugar, ketchup, vinegar, Worcestershire sauce,
salt and mustard powder. Bring to a boil. Pour over ribs, and
marinate in the refrigerator for about 2 hours.
3. Prepare grill for cooking
with indirect heat. Remove ribs from glaze. In a small saucepan,
bring marinade to a boil, and cook for several minutes.
4. Transfer ribs to grill. Cook
over medium heat for about 20 minutes, or until tender and glazed;
baste with marinating liquid, and turn occasionally.
Click HERE
for this recipe page.
-----
GRILLED HONEY-MAPLE-APPLE GLAZED NEW YORK SIRLOIN STEAK
Prep Time: 10 Minutes
Cook Time: 20 Minutes
Ready in: 30 Minutes
Makes 4 servings
Ingredients:
2 lbs. of boneless New
York sirloin steaks cut about 1 inch thick
1 tsp. salt
1/2 tsp. cracked black pepper
Glaze:
1/2 cup maple syrup
1/2 cup pure honey
1/2 cup apple cider or juice
1/4 tsp. pepper
Directions:
1. In a small bowl, mix
salt and cracked black pepper; then press mixture into both sides
of the New York sirloin steaks.
2. Preheat grill to medium heat.
3. Place the New York sirloin
steaks on grill grid. Cook covered 5 to 7 minutes per side. Turn
with tongs to retain juiciness.
4. While the New York sirloin
steaks are grilling, combine maple syrup, apple cider and pepper
in a microwave safe mixing bowl.
5. Microwave on high for 3 to
4 minutes until thickened, stirring occasionally.
6. During last 5 minutes of grilling
the New York sirloin steaks, brush glaze over top and sides of
steak.
7. Remove the New York sirloin
steaks from grill when an internal temperature has reached 140ºF
for medium-rare or 145ºF for medium doneness.
Click HERE
for this recipe page. |
|
GRILLED BUFFALO CHICKEN TENDERLOINS
Prep Time: 10 Minutes
Cook Time: about 15 Minutes
Ready in: 25 Minutes
Makes 3 to 4 servings
Ingredients:
1 1/2 lbs chicken breast
tenderloins
3 tablespoons hot pepper sauce
3 tablespoons butter
1/2 cup mayonnaise
1/4 cup low-fat plain yogurt
1/2 cup crumbled blue cheese
3 cloves garlic
1/2 teaspoon rosemary
pepper to taste
salt to taste
Directions:
1. Pre-heat the grill
to medium heat.
2. Blue Cheese Dip: In medium bowl, combine mayonnaise, yogurt,
blue cheese, rosemary and garlic until blended; refrigerate until
ready to serve.
2. Chop the garlic. Set aside.
3. In a microwave oven or saucepan over the stove top, melt the
butter. Set aside.
4. Basting Sauce: In small bowl, combine hot pepper sauce, butter,
pepper and salt until blended.
5. Place the chicken breast tenderloins on the grill and cook
uncovered; turning occasionally and basting with the basting
sauce mixture for 13 to 15 minutes or until meat thermometer
inserted in center registers 170°F. Note: Do not baste during
the last 5 minutes of grilling.
6. Remove the cooked chicken tenderloins from the grill and place
on a platter for individual serving..
7. To serve, place a serving portion of cooked chicken tenderloins
on a plate and then dip the tenderloin into the blue cheese dip.
Click HERE
for this recipe page.
-----
TERIYAKI BEEF KABOBS
Prep Time: 10 Minutes
Cook Time: 10 to 12 Minutes
Ready
In: about 4 to 6 Hours WITH Marinating Time
Makes 4 servings
Ingredients:
2 1/2 lbs.New York Sirloin
steak
2/3 cup soy sauce
1/4 cup medium-dry sherry
1 Tbsp. fresh ginger, grated
1 large clove garlic, pulped
Directions:
1. Cut the beef into
1" cubes, discarding any white connective tissue. Tenderize
by pounding gently with the flat of a cleaver, then press back
into cubes. Combine the soy sauce, sherry, ginger and garlic.
Marinate the beef cubes in marinade mixture for 4 to 6 hours
at room temperature. Drain well. Discared unused marinade.
2. Preheat grill to medium heat.
3. Cook on skewers on medium-high
heat for 10 to 12 minutes. Turn frequently to brown evenly.
4. Suggestion: For a one-course
meal, alternately add cherry tomatoes, pearl onions and mushrooms
between meat.
Click HERE
for this recipe page. |
Back To List Of Previous Editions
